Hypothyroid and Adrenal Fatigue Worksheet
- Could you have Hypothyroidism, Adrenal Fatigue, or both and not know it?
- Are you frequently tired even after a good night’s sleep?
- Are you especially tired in the afternoon?
- Do you have trouble sleeping at night?
- Do you have trouble losing weight?
- Are you often cold?
- Do you have cold hands and feet?
- Perhaps you’ve even been told that you don’t have a thyroid problem?
This was all true for me, along with many other unexplained health issues which took me over 20 years to solve. Read my story about living Hypothyroid with Adrenal Fatigue.
My worksheet is organized in a simple, easy-to-follow format which includes the following resources:
- Chart for Tracking Body Temperature
- Hypothyroid Symptom Checklist
- Adrenal Fatigue Symptom Checklist
- List of Lab work to discuss with your doctor
- Lab work record chart for tracking results
- How to Discuss treatment options with your doctor
I hope this worksheet is helpful for you, but if not I will gladly give a full refund!