Weight Loss

The Iodine Crisis and Iodine Literate Practitioner Directory

Posted by Miss Lizzy
February 24, 2014

Over the last few months I’ve been reading an incredible book, The Iodine Crisis, by Lynne Farrow which explains the relationship between hypothyroidism, breast cancer, bromine toxicity and iodine deficiency. This book is incredible. A must read!! I plan to write a lot about this book in the coming months but wanted to quickly point […]

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Yearly Reminder and Some Inspiration!

Posted by Miss Lizzy
March 15, 2013

Hi friends, I was feeling sluggish, tired and unmotivated this week and then I remembered, of course!, it’s that time of year for the hypothyroid annual winter blues. Sheesh, it’s really like clockwork. I’m going along in February, feeling great, tons of energy and then suddenly in early March I hit a wall. Overnight I lose […]

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Curing the Muffin Top Blues

Posted by Miss Lizzy
April 16, 2010

Maybe you already know this secret girl trick for the The Muffin Top dilemma, but I just found out about it and I have to share. With the introduction of low-rise jeans women everywhere, of all ages and sizes, have to face the Muffin Top fashion dilemma.  My skinny sister, Rebecca, clued me in to this awesome […]

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Any statements made on this site have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease or condition. Always consult your professional health care provider. DISCLAIMER: I AM AN ORDINARY PERSON, NOT A MEDICAL PROFESSIONAL, SO THESE ARE MY EXPERIENCES AND OPINIONS ONLY. EVERYONE IS INDIVIDUAL, AND WHAT WORKS FOR ME MAY NOT WORK FOR YOU! NOR IS MY STORY MEANT TO REPLACE WHAT YOU WHAT YOU AND YOUR DOCTOR DISCUSS. ANY INFORMATION AND WHAT YOU DO IS AT YOUR OWN RISK! PLEASE EDUCATE YOURSELF AS BEST YOU CAN AND CONSULT A GOOD DOCTOR.